It always takes a while for things to settle down after these long flights, but I feel almost human again today. Some things make me feel better and I put them all into this perfect morning: dog poses, back bends, headstand, tai chi set and about three hours of meditating. That makes me feel good.
Next week I'll try to start work on my book again.
Dear John. Downward dog use to be my favourite pose, but I've gone off it, and these days I prefer upward dog (probably because I've learned to do it properly). In your opinion, is this a sign that it's all balancing up? Regards from Albert.
ReplyDeleteIs it a sign? I do not know.
ReplyDelete